Purchase Training

 

 

We offer several training rates and packages so that you can choose the option that best suits your needs.

 

The more coaching you receive, the better your training will progress.

 

Private coaching is an investment in your health, fitness, and athleticism that will benefit you the rest of your life.

Full Strength Workout

$135
  •  
  • One 90 minute private training session with an experienced strength coach
  • Go through an entire novice program 3-lift workout: squat, press or bench, and deadlift
  • Correct technique errors
  • Programming and nutrition consultation

Full Partner Workout

$240
  •  
  • One 90 minute partner training session with an experienced strength coach
  • Go through an entire 3-lift workout: squat, press or bench, and deadlift
  • Correct technique errors
  • Programming and nutrition consultation

Strength Classes

 

Interested in joining one of our strength classes?

Use the contact form on the strength classes page to inquire about small group training options.

Cancellations, Rescheduling, and Refunds

 

Sessions may be rescheduled with no penalty with 24 hours notice. Cancellations with less than 24 hours notice may result in loss of that session.

No refunds will be given for purchased training. We will make all reasonable efforts to work with you to ensure that you receive the coaching for which you have paid.