Learn how to deadlift and build a strong back in our two hour deadlift clinic with Starting Strength Coaches Kelly Bryant and Gwyn Brookes. We will cover basic physics and anatomy and then break up into groups to learn the lift. Come and learn, or refine your knowledge! The session will end with some tips on how to video your lifts and spot common errors, and a Q&A.
$15 – Open to adults of all ages and abilities
Saturday, September 9th, 3pm
The Training Station, Alameda
CLINIC IS FULL! Don’t worry if you didn’t get in – we will be hosting future clinics on the other lifts in the Starting Strength program!