If you want to get stronger, you have to lift heavy weights. You also have to eat and rest!

Bay Strength lifters are invited to get together for a Recovery Picnic / potluck BBQ in Tilden Park. We’ll cook some good food and have a good time together.

Saturday, September 23rd, 12pm – 4pm
Tilden Park
Quarry Picnic Site
Berkeley, CA (map)